Walnuts & Your Gut Health

Discover the surprising connection between walnuts and gut health! Did you know that walnuts contain a unique compound that can boost your mood and reduce inflammation in the gut? In this video, Dr. Janine dives into the science behind walnuts and their impact on the gut microbiome. From reducing symptoms of IBS to supporting a stronger immune system, Dr. Janine explores the incredible benefits of adding walnuts to your diet. So, sit back, relax, and get ready to unlock the secret to a happier, healthier gut with walnuts!

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