At 30, you think you still have time. At 40, you know you don’t. In this video, I share the hard-earned lessons of hitting that next decade. What really matters, what to stop wasting your energy on, and how to avoid losing another year to excuses. No clichés, no sugarcoating, just straight talk from someone who’s already lived through it.

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Written & Directed by Mark Manson
Produced by Will Weir
Creative Direction by Devin Robbins x.com/devinrobbins
Edited by Michelle Hsieh
Director of Photography Jess Choi
Thumbnail by Jonathan Sippel