Your skincare won’t save you if your diet is ruining your glow. In this video, I break down the 5 foods secretly wrecking your skin and what to swap them with so you can finally get that glass-skin glow. From hidden sugar traps to everyday staples like bread, rice, and margarine, I’ll show you exactly what’s aging your skin faster than it should—and which simple foods will make it radiant again. These swaps are easy, affordable, and life-changing for your skin.

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