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Functional Training Institute

チャンネル登録者数 8990人

182 回視聴 ・ いいね ・ 2025/07/07

Coach Tarek and Dr Denise Furness break down how movement, nutrition and emotional wellbeing shape the way your DNA shows up.

From boosting brain health with exercise to reversing biological age, this episode is packed with insight on ageing well and living stronger.

Catch the full conversation through the linked video 😊

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