Energetic life
@ChiGongWithChristina - 76 本の動画
チャンネル登録者数 123人
Hi, I’m Khrystyna ✨ a Qigong practitioner with a Master’s in Psychology. My mission is simple: to help people feel at peace with themselves and their bodies,...
最近の動画
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Place Your Hands Like to Calm Down #somatictherapy #anxietyrelief #mentalhealthtools
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#gratitude
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Simplest Mudra Ever: Adi Mudra for Calm & Better Digestion #yoga #energywork #chigong #digestion
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Awaken the Power at Your Navel #Samana Vayu #Mudra for Inner #Balance #digestionbalance #energy
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#Mysterious #whales The strongest #energy comes from #nature Choose good place to practice
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The purest #energy comes from #fruits and veggies fresh off the #tree #papaya #pureqi #hawaii #maui
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Good #chi of #maui hidden spots
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Release & Trust, Fast — Pranidhana Mudra #pranidhanamudra #mudra #yoga #meditation #anxietyrelief
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Reset Your Heart in 3 Mudras #hearthealing #mudrapractice #emotionalrelease #breathwork
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Atmanjali Mudra: Inner Strength in Crisis. #atmanjalimudra #nervoussystemhealing #selfheal #emotions
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What does Namaste🙏🏻 means? #namaste #anjalimudra #yoga #meditation #mindfulness
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The element of water. How manage is in our body. #motions #taoisticpholosophy #waterelement #chi
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Lotus Mudra helps you to open heart and forgive. #forgiveness #openheart #lotusmudra #yoga #energy
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Varun Mudra- The Seal of Flow #qigongenergy #energyflow #holistichealing #ancientwisdom #varunmudra
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When you plug into prana, life plugs back into you. #energyhealing #pranamudra #wellness #qi #energy
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Vayu #Mudra — Calm the Wind: Ease Bloating & Anxiety #energywork #selfhealing #bloatingrelief
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Prithvi Mudra Deep Healing Energy#mudra #holisticwellness #energyawakening #meditation #medicine
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Shuni Mudra: The Seal of Patience & Inner Strength #shunimudra #discipline #mudraforfocus
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This Mudra Unlocks Inner Wisdom #gyanmudra #mudras #yogamudra #meditationpractice #innerwisdom
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#Shilajit: Ancient Energy from the Mountains #alternativemedicine #minerals #nature #boneshealing
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Rudra Mudra – Awaken Inner Power & Clarity #mudra #innerpower #energywork #rudra
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State of Flow and letting go. #AutumnVibes #WaterWisdom #FlowWithLife #LettingGo
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Vayu #Mudra When Air Finds Peace, So Do You. #vayumudra #ayurvedichealing #prana #digestivebalance
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#Ganesha Mudra — Remove Obstacles, Open the Heart #mudra #heartchakra #removeobstacles #breathwork
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Awaken Your Inner Sun ☀️ | Surya Mudra for Energy & Warmth #mudra #mudrafordigeation #suryamudra #qi
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Buddha’s Meditation Mudra for Calm #dhyanamudra #mudra #meditation #mindfulness #innerpeace
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Wake Your Inner EnergyActivate Life-Force with Prana Mudra #pranamudra #mudra #prana #lifeforce
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Buddhi Mudra for Mental Clarity & Intuition #MudraMagic #MindClarity #IntuitionAwakening
0:48
Doctor Strange and the Question of Consciousness #DoctorStrange #AstralPlane #PhilosophyOfMind #qi
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My journey to Qigong #qigong #energyawareness #mindfulness
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This will surprise you 🤯 Try it right now. #mudra #chestbreathing #abdominalbreathing
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Autumn Equinox – perfect day to Let Go #autumnequinox #equinoxenergy #dayandnight
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Roll Your Lip to Calm Your Nerves 😌 #trigeminalnerve #relaxationhack #stressrelief
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Awaken Your Third Eye #thirdeye #pinealglandactivation #spiritualawakening #innerpower
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Awaken your 3rd EYE #thirdeye #pinealglandactivation #spiritualawakening #innerpower #energyhealing
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Clear Foggy Mind #meridianenergy #clearfoggyhead #focusritual #qi #energyhealing #clarityboost
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Did you know #reincarnation is regulated in China? #dalailama #buddhism #soulsjourney
0:59
Breathe Your Way to Better Sleep: Nadi Shodhana #NadiShodhana #BetterSleepNaturally
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Face Acupressure for Focus & Energy #FocusAndClarity #BrainBoost #MentalClarity #EnergyFlow
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11 Minute Guided Meditation for Anxiety Relief |Vagus Nerve Reset #anxietyrelief #vagusnervereset
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Freedom is presence #thepowerofnow #energy #thaichi #qigong #energy
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Activate Clear Vision with This Simple Hand Trick #visionhack #naturalhealing #eyestrainrelief #qi
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Kubera mudra: the 5-minute #manifestation ritual #mudra #intention #focus #mindfulness #yoga #qigong
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Tibetan Secret for Brain & Eyes #BrainReset #VisionBoost #ThirdEyeHack #AncientWisdom
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Lotus Mudra: Bloom Into Balance #lotusmudra #padmamudra #handmudra #qigonglife
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Unlock Calm with the Spirit Gate ✨ #HT7 #shenmen #spiritgate #acupressure #calmmind #bettersleep
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The Hidden Button for Better Sleep 🌙💤#sleepquality #calmingexersice #energyawareness #qigong
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The Voice Within: Viral Test. #mindblown #innervoice #mentalhealthawareness #lawofattraction
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1-Minute Stress Reset ✊ #stressrelief #anxietytips #mindreset
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Do This Mudra to Calm a Restless Mind Instantly #turtlemudra #energyawareness #energyhealing
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Mudra – Let Go & Renew | 6-Breath Practice #digestion #renewal #energyawareness
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💫 “Release What Isn’t Yours” 💫 #mudra #energyclearing #wisdomofthebody
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Pinky Finger Brain Test 🤯 | 30 Seconds to Boost Memory 🧠✨#alzheimer #memoryboost #neuroplasticity
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2-Minute Mudra to Improve Digestion 🌿 mudra #digestion #handyoga #qigong
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2-Minute Mudras for Better Eyesight & Digestion #mudras #health #vision #digestion
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Unlock Your Potential: Powerful Mind & Strong Hair 🌟🧠 #mudras #curr #wellnesstips
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Weekly Well-Being Rituals – Simple Joys for a Balanced Life 🌿 #balanceenergy #wellbeing ing
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🧠 1-Minute Memory Boost Challenge
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Where there is love - there is life #lovequotes #alive
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Press THIS Point for Instant Headache & Stress Relief (But NOT If You’re Pregnant!) #headacherelief
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Full Body Control Challenge – Can You Do This? #fitbody #balance
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Protect your peace! Be aware and cultivate your Qi ✨Don’t let your energy get drained #qigong
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Protect Your Energy with Qigong! #energyawareness #importanceofpractice
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Taoist Sleep Secret: Save Your Chi, Calm Desire #sleepquality #energyawareness
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Qigong Retreat at Mount Shasta – A Sacred Portal to Healing #shasta #womansretreataugust
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Feeling overwhelmed? Press here 👣#systemreset #mentalhealth
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A Moment with the Ocean in La Jolla. #placesofpower #goodvibes
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Grounded & Flowing: Inner Balance #laotzu
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Magic Point for Instant Headache & Stress Relief (But Don’t Use If Pregnant!) #ancientwisdom
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Strength is born in the arms of someone who sees you #laotzu #wisdomquotes
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Practicing Qigong in sacred places of power — a true luxury for the soul. #qigong #shasta
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This 1-Min Qigong Move Will Instantly Ground & Energize You #wellness #biohacking #energyawareness
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One Silent Moment Can Shift Everything #ancientwisdom #energyreset #powerofsilence
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Why You’re Breathing Wrong – Learn the Power of Abdominal Breath #ancientwisdom #motivation
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Qigong Posture That Instantly Grounds You
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Your brain need this boost